Brown Masoor Whole
Whole masoor is also called matki, have greenish-brown shells. These chewy, robust flavored lentils and have a dark, nutty, rich taste and are called the vegetarian meat dal.
Soak for 10 minutes and cook for about 30 minutes. All natural. Friend of the heart. Diets rich in whole grain foods and other plant foods low in total fat, saturated fat and cholesterol, may reduce the risk of heart disease and some cancers.