Lyle's Maple Syrup 454g
A familiar pantry staple in the U.K., Lyles Golden Syrup Maple Flavour is a full-flavoured cane sugar syrup that is used as an ingredient in both baking and savory cooking, and as a topping for foods like pancakes and ice cream.
Aside from smothering pancakes and waffles in this delicious
brown syrup, maple syrup is a very versatile sweetener. I like adding it to
yogurt, oatmeal, or apple sauce, but you can also use it in dressings for
salads, in fish or chicken dishes, or in a granola parfait, or roast some
almonds in maple syrup and spicy cinnamon for a light, healthy snack.
Pure maple syrup tastes great, and it offers a myriad of health benefits.
Here are just a few:
- It's an antioxidant
powerhouse. Researchers at the University of Rhode Island found that
maple syrup is filled with anti-inflammatory and antioxidant compounds
that may help prevent several chronic and inflammatory diseases like
diabetes, cancer, osteoporosis, and Alzheimer's. It also comes packed with
phenolics — the beneficial antioxidant compounds in maple syrup — that may
help diabetics keep their blood sugar levels balanced since phenolics
inhibit the enzymes that are involved in the conversion of carbohydrates
Here are more reasons why it's good for us.
- It settles digestion
issues. Try swapping out sugar in baked-good recipes for maple syrup,
and you may find that the usual gas and bloating you normally experience
after consuming processed sweeteners is no longer an issue. If you do
replace sugar with maple syrup, just be sure to reduce the amount of
liquid the recipe calls for by about a half-cup.
- It helps with muscle
recovery. Real maple syrup is an excellent source of manganese, which
helps repair muscle and cell damage; it also keeps bones strong and blood
sugar levels normal.
- It is filled with
important nutrients. Maple syrup contains essential nutrients like zinc,
iron, calcium, and potassium. Zinc not only supports reproductive health,
but it also helps to keep your white blood cells up, which assist in the
protection against colds and viruses.
As sweet as all of this sounds, keep in mind that at the end of the day,
maple syrup is still just liquid sugar. Too much sugar intake can increase your
risk of obesity, diabetes, unhealthy blood levels of fat and cholesterol, and
high blood pressure, so regardless of its health benefits, be sure to use maple
syrup in moderation.
How to store:
Store the syrup at cool room temperature. If crystals develop, heat the syrup before using to dissolve them.
Захарен сироп с Клен
Съдържание: Захарен сироп,
Аромати, кленов аромат, Оцветители- Карамел Е150. Да се използва до 3 месеца