Native to Africa,
these protein rich melon seeds is packed with nutrients and is popular in West
African cooking. Prized for it’s thickening qualities for savory West African
stews, it lends a distinctive and delicious nutty flavor to any dish it is
Egusi Seeds - are the seeds of a highly nutritious type of water melon
found widely in Africa and often used in soups from the region. It is a flat
ovoid seed with a tapering pointed end, milky to white in colour.
soup is a kind of soup thickened with the ground seeds and popular in West Africa, with considerable local variation. Besides
the seeds, water, and oil, egusi soup typically contains leaf vegetables, other
vegetables, seasonings, and meat. Typical leaf vegetables for egusi soup
include bitterleaf, celosia and spinach. Typical other vegetables include
tomatoes and okra. Typical seasonings include chili peppers, onions, and locust
beans. Typical meats include beef, goat, fish, shrimp, or crayfish.
Африкас Мляни Семена Диня